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Saturday, 23 July 2011

Info Post
Grilled Chicken with Mustard-Tarragon Sauce:
Recipe and photos by For the Love of Cooking
Adapted recipe from Cooking Light October 2009

2 boneless, skinless chicken breasts
Sea salt and freshly cracked pepper, to taste
Cooking spray
1 clove of garlic
3 tbsp Dijon mustard
2 tbsp red wine vinegar
2 tbsp water (not in photo)
1 tbsp olive oil
1/2 tsp tarragon
1/2 tsp sugar
Sea salt and freshly cracked pepper, to taste



Heat a grill pan over medium high heat and coat with cooking spray. Season the chicken well with sea salt and freshly cracked pepper, to taste. Place chicken in pan and cook for 6 minutes on each side or until done.

Combine the garlic, Dijon, vinegar, water, olive oil, tarragon, and sugar in a bowl, stirring well with a whisk. Season with sea salt and freshly cracked pepper, to taste.

Drizzle sauce over chicken and serve.

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